Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Chicken & Asparagus Pasta

Chicken & Asparagus Pasta
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 207.6
  • Total Fat: 7.1 g
  • Cholesterol: 27.0 mg
  • Sodium: 206.0 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 4.7 g
  • Protein: 14.3 g

Introduction

A quick and easy pasta dish perfect for any night of the week.

Ingredients

3 cups whole wheat pasta
12 spears asparagus
1/2 chicken breast, bone and skin removed
1-1/2 cups fresh mushrooms, pieces or slices
1/2 cup low sodium chicken broth
1 tbsp extra virgin olive oil
1/4 cup feta cheese, crumbled
1 medium tomato
Pinch of pepper, red or cayenne

Directions

Cook pasta according to package directions.
Meanwhile, cut chicken into bite-sized cubes and place in skillet with olive oil.
Cook until partially done.
Add asparagus and mushrooms, continue cooking until chicken is done.
Add chicken broth and cover pan, cook until asparagus is crisp tender.
Add pasta, red pepper flakes (to taste), and feta cheese. Remove from heat.
Serve with fresh diced tomatoes to garnish. Enjoy!

Minutes to Prepare: 5
Minutes to Cook: 15
Number of Servings: 4


Related Recipes

  • Slow Cooker Buffalo Chicken Soup Slow Cooker Buffalo Chicken Soup
  • Chicken Escondido Chicken Escondido
  • Honey Chicken Kabobs Honey Chicken Kabobs
  • Grilled Pesto & Ricotta-Stuffed Chicken Breasts Grilled Pesto & Ricotta-Stuffed Chicken Breasts
  • Turkey Bacon Breakfast Burritos Turkey Bacon Breakfast Burritos
  • Chicken Croquettes Chicken Croquettes
  • Crispy Ranch Chicken Crispy Ranch Chicken
  • Mediterranean Chicken with Orzo Mediterranean Chicken with Orzo
  • Sesame Chicken Sesame Chicken
  • Three Cheese Chicken Macaroni Casserole Three Cheese Chicken Macaroni Casserole
Sign In to PeopleOne
© PeopleOne Health 2026 Privacy Policy Terms of Use