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Healthy Living  •  All Recipes

Spooky Sandwiches

Spooky Sandwiches
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 236.6
  • Total Fat: 4.7 g
  • Cholesterol: 26.0 mg
  • Sodium: 991.6 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 22.9 g

Introduction

Turn your boring sandwich into a spooky lunchtime surprise!

Ingredients

2 tablespoons natural peanut butter
2 tablespoons all-fruit spread

OR

4 ounces lean turkey deli meat
2 slices reduced-fat Cheddar cheese

4 slices whole-grain bread
Halloween cookie cutters

Directions

Prepare sandwiches, adding additional condiments if desired.

Use cookie cutters to trim into desired shapes.

To eliminate waste, arrange cookie cutters so you can get at least two shapes from each slice of bread.
Or, you can use a cookie cutter just on the top slice of bread.

For lunch, press the cookie cutter down and don't remove the cut-out. Your little ones will get a fun middle section of the sandwich, and the outside bits won't go to waste (we hope!).

Serving Size: 2 full sandwiches or 4 party-size sandwiches

Minutes to Prepare: 5
Number of Servings: 2


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