Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Chipotle Mustard Sauce

Chipotle Mustard Sauce
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 14.7
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 185.0 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.5 g

Introduction

Use this spicy, creamy sauce on pretzels, on sandwiches or even on a baked sweet potato.

Ingredients

4 tablespoons brown mustard
2 teaspoons pureed chipotle peppers in adobo sauce*
2 tablespoons Greek yogurt

*Available in the Mexican foods aisle



Directions

Mix the mustard, peppers and yogurt together in a small bowl, then serve.


Serving Size: one tablespoon

Minutes to Prepare: 5
Number of Servings: 6


Related Recipes

  • Mint Chocolate Mousse Party Cups Mint Chocolate Mousse Party Cups
  • Huevos Rancheros Huevos Rancheros
  • Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
  • Coleslaw Coleslaw
  • Baked Macaroni and Cheese Baked Macaroni and Cheese
  • Faux (Baked) Healthy Donuts Faux (Baked) Healthy Donuts
  • Mocha Frap-un-ccino Mocha Frap-un-ccino
  • Tomato Soup Tomato Soup
  • Panzanella (Bread and Tomato Salad) Panzanella (Bread and Tomato Salad)
  • Roasted Beet Salad with Goat Cheese and Walnuts Roasted Beet Salad with Goat Cheese and Walnuts
Sign In to PeopleOne
© PeopleOne Health 2026 Privacy Policy Terms of Use