Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Chipotle Mustard Sauce

Chipotle Mustard Sauce
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 14.7
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 185.0 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.5 g

Introduction

Use this spicy, creamy sauce on pretzels, on sandwiches or even on a baked sweet potato.

Ingredients

4 tablespoons brown mustard
2 teaspoons pureed chipotle peppers in adobo sauce*
2 tablespoons Greek yogurt

*Available in the Mexican foods aisle



Directions

Mix the mustard, peppers and yogurt together in a small bowl, then serve.


Serving Size: one tablespoon

Minutes to Prepare: 5
Number of Servings: 6


Related Recipes

  • Roasted Beet Salad with Goat Cheese and Walnuts Roasted Beet Salad with Goat Cheese and Walnuts
  • Sherry's Cucumber Salad Sherry's Cucumber Salad
  • Greek Penne Pasta Salad Greek Penne Pasta Salad
  • Sugar-Free Bubble Milk Tea Sugar-Free Bubble Milk Tea
  • Low-Fat Dark Chocolate Muffins Low-Fat Dark Chocolate Muffins
  • Cinnamon Apple Muffins Cinnamon Apple Muffins
  • Easy Berry Cobbler Easy Berry Cobbler
  • Green Beans with Balsamic Onions and Almonds Green Beans with Balsamic Onions and Almonds
  • COOKING WITH CAITLIN'S Gazpacho COOKING WITH CAITLIN'S Gazpacho
  • Coach Nicole's Vegetarian Lentil Loaf Coach Nicole's Vegetarian Lentil Loaf
Sign In to PeopleOne
© PeopleOne Health 2025 Privacy Policy Terms of Use