Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Chipotle Mustard Sauce

Chipotle Mustard Sauce
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 14.7
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 185.0 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.5 g

Introduction

Use this spicy, creamy sauce on pretzels, on sandwiches or even on a baked sweet potato.

Ingredients

4 tablespoons brown mustard
2 teaspoons pureed chipotle peppers in adobo sauce*
2 tablespoons Greek yogurt

*Available in the Mexican foods aisle



Directions

Mix the mustard, peppers and yogurt together in a small bowl, then serve.


Serving Size: one tablespoon

Minutes to Prepare: 5
Number of Servings: 6


Related Recipes

  • Deviled Eggs Deviled Eggs
  • Low-Carb Cheddar Bread Low-Carb Cheddar Bread
  • Creepy Cheesy Eyeballs (Halloween Party Bites) Creepy Cheesy Eyeballs (Halloween Party Bites)
  • Coach Nicole's Favorite Summer Salad Coach Nicole's Favorite Summer Salad
  • Mandarin Ginger Tofu Mandarin Ginger Tofu
  • Extra Points Veggie Tray Extra Points Veggie Tray
  • Spectacular Summer Berry Cake Spectacular Summer Berry Cake
  • Easy Watermelon & Feta Salad Easy Watermelon & Feta Salad
  • Chimichurri Chimichurri
  • Baked Macaroni and Cheese Baked Macaroni and Cheese
Sign In to PeopleOne
© PeopleOne Health 2026 Privacy Policy Terms of Use