Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Tangy Garlic-Citrus Parsley Sauce

Tangy Garlic-Citrus Parsley Sauce
Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 68.1
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.8 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.8 g
  • Protein: 0.5 g

Introduction

This sauce is great on grilled meats, and it makes enough for two meals. Try it on cooked pasta or roasted vegetables.

Ingredients

10 cloves garlic
1 teaspoon red pepper flakes
2 cups parsley leaves (about 1 bunch)
juice of 1 lemon
juice of 1 lime
1/2 c olive oil

Directions

Place garlic, red pepper flakes, parsley leaves, and 1 tablespoon each lemon and lime juice in a blender. Puree until smooth. Add 1-2 tablespoons of water to the mixture if it will not blend. Remove from blender and whisk in oil. Taste. Adjust seasoning with salt, remaining lemon and lime juice.
Serving size equals 1 Tablespoon

Minutes to Prepare: 5
Number of Servings: 16


Related Recipes

  • Samantha's Cranberry Pumpkin Bread Samantha's Cranberry Pumpkin Bread
  • Collard-Wrapped Burritos Collard-Wrapped Burritos
  • Fantastic Hummus Guacamole Dip Fantastic Hummus Guacamole Dip
  • Vegetarian Collard Wraps Vegetarian Collard Wraps
  • Vegan BBQ Tempeh Vegan BBQ Tempeh
  • Mexican Pizza Mexican Pizza
  • Five-Minute Chocolate Mug Cake Five-Minute Chocolate Mug Cake
  • Mocha Frap-un-ccino Mocha Frap-un-ccino
  • Layered Greek Dip Layered Greek Dip
  • Loaded Potato Soup Loaded Potato Soup
Sign In to PeopleOne
© PeopleOne Health 2026 Privacy Policy Terms of Use