Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Spinach-Feta Personal Pizza

Spinach-Feta Personal Pizza
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 259.7
  • Total Fat: 8.5 g
  • Cholesterol: 16.2 mg
  • Sodium: 554.9 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 10.9 g

Introduction

Yum! Try this quick and easy thin-crust pizza.

Ingredients

1 8 inch flour tortilla
2 tablespoons pizza sauce
1 cup Fresh Express Baby Spinach
1 sliced Roma tomato
1 tablespoon feta cheese
2 tablespoons low fat mozzarella cheese
Sliced black olives (optional)


Directions

1. Turn on oven broiler.

2. Spray cookie sheet with spray margarine and place tortilla on sheet.

3. Toast tortilla lightly on both sides under broiler.

4. Top tortilla with sauce, spinach leaves, and tomato slices.

5. Sprinkle on feta cheese and mozzarella cheese.

6. Place under broiler until cheese melts.

7. Top with optional olives.

Serving size: 1 tortilla

Serves 1

Minutes to Prepare: 5
Minutes to Cook: 10
Number of Servings: 1


Related Recipes

  • Stuffed Mushrooms Stuffed Mushrooms
  • Chewy Molasses Ginger Cookies Chewy Molasses Ginger Cookies
  • Low-Fat Eggplant Parmesan Low-Fat Eggplant Parmesan
  • Sauteed Garlicky Mushrooms Sauteed Garlicky Mushrooms
  • No-Guilt Cheese Enchiladas No-Guilt Cheese Enchiladas
  • Coach Nicole's Pumpkin & Apple Waffles Coach Nicole's Pumpkin & Apple Waffles
  • Cranberry-Maple-Pecan Granola Cranberry-Maple-Pecan Granola
  • Date Loaf Date Loaf
  • Santa Strawberries (Cream Cheese-Stuffed Strawberry Bites) Santa Strawberries (Cream Cheese-Stuffed Strawberry Bites)
  • Vegetarian Collard Wraps Vegetarian Collard Wraps
Sign In to PeopleOne
© PeopleOne Health 2026 Privacy Policy Terms of Use