Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Spinach-Feta Personal Pizza

Spinach-Feta Personal Pizza
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 259.7
  • Total Fat: 8.5 g
  • Cholesterol: 16.2 mg
  • Sodium: 554.9 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 10.9 g

Introduction

Yum! Try this quick and easy thin-crust pizza.

Ingredients

1 8 inch flour tortilla
2 tablespoons pizza sauce
1 cup Fresh Express Baby Spinach
1 sliced Roma tomato
1 tablespoon feta cheese
2 tablespoons low fat mozzarella cheese
Sliced black olives (optional)


Directions

1. Turn on oven broiler.

2. Spray cookie sheet with spray margarine and place tortilla on sheet.

3. Toast tortilla lightly on both sides under broiler.

4. Top tortilla with sauce, spinach leaves, and tomato slices.

5. Sprinkle on feta cheese and mozzarella cheese.

6. Place under broiler until cheese melts.

7. Top with optional olives.

Serving size: 1 tortilla

Serves 1

Minutes to Prepare: 5
Minutes to Cook: 10
Number of Servings: 1


Related Recipes

  • Low Carb Chocolate Cheesecake Low Carb Chocolate Cheesecake
  • Easy Single-Serve Pumpkin Chocolate Chip Cupcake Easy Single-Serve Pumpkin Chocolate Chip Cupcake
  • Maple-Mashed Sweet Potatoes Maple-Mashed Sweet Potatoes
  • Mexican Pizza Mexican Pizza
  • No-Bake Vegan Key Lime Pie No-Bake Vegan Key Lime Pie
  • Sugar-Free Bubble Milk Tea Sugar-Free Bubble Milk Tea
  • Wheat Berry Salad with Corn & Tomatoes Wheat Berry Salad with Corn & Tomatoes
  • Egg-Free Chocolate Banana Muffins or Bread Egg-Free Chocolate Banana Muffins or Bread
  • Apple-Escarole Salad with Gorgonzola and Walnuts Apple-Escarole Salad with Gorgonzola and Walnuts
  • Single Serving No-Bake Chocolate + Peanut Butter Cookie Single Serving No-Bake Chocolate + Peanut Butter Cookie
Sign In to PeopleOne
© PeopleOne Health 2025 Privacy Policy Terms of Use