Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Light Americana Cupcakes

Light Americana Cupcakes
Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 115.3
  • Total Fat: 6.9 g
  • Cholesterol: 21.1 mg
  • Sodium: 106.4 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.6 g

Introduction

Made with whole-wheat flour, Splenda and very little added fat, these moist cupcakes won't wreck your diet!

Ingredients

Ingredients:
1 2/3 cup Whole Wheat Flour (very well sifted)
1 tsp Baking Powder
1/4 tsp Salt
1 cup Banana, mashed (2 large)
1/3 cup Fat Free Sour Cream
1 tsp Vanilla Extract
1/2 cup Canola Oil
1 cup Splenda No Calorie Sweetener
2 large eggs
1/2 tsp Baking Soda

*optional - Vanilla frosting or Greek yogurt plus berries for garnish (*NOT included in nutritional content)

Yields 18 cupcakes

Directions

Preheat to 350. Line 18 cups of baking pan with cupcake liners.

Combine flour, baking powder, baking soda and salt in bowl.

In another bowl, blend bananas, sour cream, and vanilla. Beat in oil and Splenda. Add eggs one at a time, beating well after each.

Alternately add flour and banana mixtures, ending with flour.

Fill baking cups with batter. Bake 15-20 minutes. Cool on wire rack.

Optional: Frost with a small dollop of your favorite frosting and top with fresh berries (not included in nutritional value).

Minutes to Prepare: 15
Minutes to Cook: 20
Number of Servings: 18


Related Recipes

  • Summer Salad with Peaches and Goat Cheese Summer Salad with Peaches and Goat Cheese
  • Crustless Kale, Sundried Tomato, and Parmesan Quiche Crustless Kale, Sundried Tomato, and Parmesan Quiche
  • Farro and Butternut Squash Salad Farro and Butternut Squash Salad
  • Crustless Spinach, Onion and Feta Quiche Crustless Spinach, Onion and Feta Quiche
  • Vegetable and Fruit Stuffing Vegetable and Fruit Stuffing
  • Lentils Puttanesca Lentils Puttanesca
  • Tapenade and Spinach Pasta Tapenade and Spinach Pasta
  • Rosemary-Balsamic Brown Rice with Pecans and Cranberries Rosemary-Balsamic Brown Rice with Pecans and Cranberries
  • Braided Easter Egg Bread Braided Easter Egg Bread
  • Mini Brown Butter Blondies Mini Brown Butter Blondies
Sign In to PeopleOne
© PeopleOne Health 2025 Privacy Policy Terms of Use