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Healthy Living  •  All Recipes

Microwave Carrot Cake in a Mug

Microwave Carrot Cake in a Mug
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 168.6
  • Total Fat: 11.5 g
  • Cholesterol: 93.0 mg
  • Sodium: 81.0 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 7.8 g

Introduction

Easy and ready in minutes, this is a cake you can enjoy whenever you're in the mood!

Ingredients

Cake:
1 egg
2 tablespoons mashed banana
1 baby carrot, shredded
2 tablespoons almond flour
2 teaspoons stevia
1 tablespoon Greek yogurt
1 teaspoon pumpkin pie spice
a pinch of baking powder

Cream Cheese Frosting:
1/8 cup tofu
1/4 cup Tofutti cream cheese
1/4 teaspoon vanilla extract
1 teaspoon stevia


Directions

1. Mix all cake ingredients in a mug
2. Microwave for 1-2 minutes
3. Remove cake from mug and chill in freezer while you make the frosting
4. Blend all of the frosting ingredients together until smooth
5. Slice cake in half, add frosting inside, on top and garnish with extra carrot shreds, walnuts and cinnamon


Serving Size: Makes 2 servings of cake

Minutes to Prepare: 5
Number of Servings: 2


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