Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Pistachio-Crusted Salmon

Pistachio-Crusted Salmon
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 208.0
  • Total Fat: 10.8 g
  • Cholesterol: 42.5 mg
  • Sodium: 180.4 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 0.7 g
  • Protein: 18.8 g

Introduction

Turn any night into a special occasion with this 20-minute meal inspired by a Parisian bistro.

Ingredients

4 3-ounce salmon fillets (preferably WIld Alaskan)
1 T Dijon mustard
1/4 cup breadcrumbs
1/2 oz pistachios, shelled (about 25)
1 clove garlic, minced
1 shallot, minced
nonstick cooking spray
salt and pepper to taste

Directions

Makes 4 servings.
Preheat oven to 425 degrees. In a food processor or with a knife, chop pistachios until they are about the size of the bread crumbs. Mix with breadcrumbs, minced garlic and minced shallots and place on a deep plate.
Season fish with salt and pepper. Spread mustard evenly over one side of fillets, then press salmon into mixture on that same side.
Place on baking sheet coated with nonstick cooking spray. Bake 10 minutes, or until top is browned and fish is cooked through.

Minutes to Prepare: 10
Minutes to Cook: 10
Number of Servings: 4


Related Recipes

  • Baja Fish Tacos Baja Fish Tacos
  • Grilled Perch with Citrus Salsa Grilled Perch with Citrus Salsa
  • 15-Minute Fish with Parsley Pesto 15-Minute Fish with Parsley Pesto
  • Seared Cod with Peach-Mango Salsa Seared Cod with Peach-Mango Salsa
  • World's Best (and Easiest) Salmon World's Best (and Easiest) Salmon
  • Spicy Garlic and Lime Shrimp Spicy Garlic and Lime Shrimp
  • Skinny Shrimp Pot Stickers Skinny Shrimp Pot Stickers
  • Pan-Seared Tuna with Olive-Wine Sauce Pan-Seared Tuna with Olive-Wine Sauce
  • Crab and Asparagus Crepes Crab and Asparagus Crepes
  • Tangy Tuna Salad Sandwich Tangy Tuna Salad Sandwich
Sign In to PeopleOne
© PeopleOne Health 2026 Privacy Policy Terms of Use