Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Pistachio-Crusted Salmon

Pistachio-Crusted Salmon
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 208.0
  • Total Fat: 10.8 g
  • Cholesterol: 42.5 mg
  • Sodium: 180.4 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 0.7 g
  • Protein: 18.8 g

Introduction

Turn any night into a special occasion with this 20-minute meal inspired by a Parisian bistro.

Ingredients

4 3-ounce salmon fillets (preferably WIld Alaskan)
1 T Dijon mustard
1/4 cup breadcrumbs
1/2 oz pistachios, shelled (about 25)
1 clove garlic, minced
1 shallot, minced
nonstick cooking spray
salt and pepper to taste

Directions

Makes 4 servings.
Preheat oven to 425 degrees. In a food processor or with a knife, chop pistachios until they are about the size of the bread crumbs. Mix with breadcrumbs, minced garlic and minced shallots and place on a deep plate.
Season fish with salt and pepper. Spread mustard evenly over one side of fillets, then press salmon into mixture on that same side.
Place on baking sheet coated with nonstick cooking spray. Bake 10 minutes, or until top is browned and fish is cooked through.

Minutes to Prepare: 10
Minutes to Cook: 10
Number of Servings: 4


Related Recipes

  • Homemade Fish Sticks Homemade Fish Sticks
  • Skinny Shrimp Pot Stickers Skinny Shrimp Pot Stickers
  • Shrimp Scampi for Garlic Lovers Shrimp Scampi for Garlic Lovers
  • Not-Fried Shrimp with Japanese Cocktail Sauce Not-Fried Shrimp with Japanese Cocktail Sauce
  • Seared Cod with Peach-Mango Salsa Seared Cod with Peach-Mango Salsa
  • Mediterranean Baked Fish Mediterranean Baked Fish
  • Easy Tuna Noodle Casserole Easy Tuna Noodle Casserole
  • Grilled Fillets on a Bed of Mushrooms and Spinach from Gorton's® Grilled Fillets on a Bed of Mushrooms and Spinach from Gorton's®
  • Simply Bake Tilapia with Roasted Vegetables from Gorton's® Simply Bake Tilapia with Roasted Vegetables from Gorton's®
  • The BEST Tuna Salad The BEST Tuna Salad
Sign In to PeopleOne
© PeopleOne Health 2025 Privacy Policy Terms of Use