Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Portobello Mushroom Bake

Portobello Mushroom Bake
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 288.8
  • Total Fat: 10.5 g
  • Cholesterol: 8.2 mg
  • Sodium: 72.6 mg
  • Total Carbs: 39.0 g
  • Dietary Fiber: 7.1 g
  • Protein: 11.6 g

Introduction

A quick, satisfying meal for any night of the week.

Ingredients

3 large Portabella mushroom caps
1 cup roasted red pepper pieces
2 tbsp olive oil
2 cups instant brown rice
1 cup black beans
3 oz shredded mozzarella, part skim
Garlic to taste

Directions

Brown peppers in oil and garlic until soft.
Add mushroom caps and heat through.
Boil rice per instructions.
Mix black beans with rice in a casserole dish, add whole mushroom caps, top with roasted red peppers
and mozzarella cheese.
Bake at 350 for 20 minutes or until cheese is bubbly.

Number of Servings: 4


Related Recipes

  • Italian Herb Seasoning Italian Herb Seasoning
  • Quinoa Salad with Spring Radishes and Greens Quinoa Salad with Spring Radishes and Greens
  • Mandarin Ginger Tofu Mandarin Ginger Tofu
  • Simple Quinoa and Vegetables Simple Quinoa and Vegetables
  • MY 'KIND' OF BAR MY 'KIND' OF BAR
  • Beet and Wheat Berry Salad with Spinach and Parmesan Beet and Wheat Berry Salad with Spinach and Parmesan
  • Roasted Beets with Gorgonzola, Walnuts & Arugula Roasted Beets with Gorgonzola, Walnuts & Arugula
  • Mini Sweet Potato Tarts Mini Sweet Potato Tarts
  • Homemade Multi-Purpose Baking Mix Homemade Multi-Purpose Baking Mix
  • Avocado Caprese Salad Avocado Caprese Salad
Sign In to PeopleOne
© PeopleOne Health 2025 Privacy Policy Terms of Use