Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Portobello Mushroom Bake

Portobello Mushroom Bake
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 288.8
  • Total Fat: 10.5 g
  • Cholesterol: 8.2 mg
  • Sodium: 72.6 mg
  • Total Carbs: 39.0 g
  • Dietary Fiber: 7.1 g
  • Protein: 11.6 g

Introduction

A quick, satisfying meal for any night of the week.

Ingredients

3 large Portabella mushroom caps
1 cup roasted red pepper pieces
2 tbsp olive oil
2 cups instant brown rice
1 cup black beans
3 oz shredded mozzarella, part skim
Garlic to taste

Directions

Brown peppers in oil and garlic until soft.
Add mushroom caps and heat through.
Boil rice per instructions.
Mix black beans with rice in a casserole dish, add whole mushroom caps, top with roasted red peppers
and mozzarella cheese.
Bake at 350 for 20 minutes or until cheese is bubbly.

Number of Servings: 4


Related Recipes

  • Almond Squares Almond Squares
  • Spinach-Feta Personal Pizza Spinach-Feta Personal Pizza
  • Vegetable-Packed Guacamole Vegetable-Packed Guacamole
  • Samantha's Dill Dip Samantha's Dill Dip
  • FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins
  • Chewy Mini Cupcake Brownies Chewy Mini Cupcake Brownies
  • Broccoli-Raisin Salad with Chickpeas Broccoli-Raisin Salad with Chickpeas
  • 15-Minute Black Bean and Corn Salsa 15-Minute Black Bean and Corn Salsa
  • Five-Minute Chocolate Mug Cake Five-Minute Chocolate Mug Cake
  • Runner's Oatmeal Blueberry Pancakes Runner's Oatmeal Blueberry Pancakes
Sign In to PeopleOne
© PeopleOne Health 2026 Privacy Policy Terms of Use