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Healthy Living  •  All Recipes

Roasted Salmon with Apple-Almond Pesto

Roasted Salmon with Apple-Almond Pesto
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 302.6
  • Total Fat: 13.9 g
  • Cholesterol: 83.0 mg
  • Sodium: 72.5 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 3.8 g
  • Protein: 31.0 g

Introduction

This is a recipe that sounds (and tastes) fancy but is actually quite easy to make--and ready in just 15 minutes.

Ingredients

16 ounces salmon fillets
1 teaspoon unsalted butter
2 Granny Smith Apples, diced
1/4 cup slivered almonds, toasted
1/2 bunch flat-leaf parsley, leaves only
Pinch black pepper
1/2 lemon, juiced

Directions

Preheat the oven to 400 degrees. Place the parsley leaves in a blender; puree, adding lemon juice and warm water until the mixture forms a paste. Season with black pepper. Heat a small sauce pan over medium and add the butter.
Once the butter has melted and is foaming, add apples and cook for 3 minutes. Remove the apples from the heat and add the almonds and parsley; toss to combine. Place the salmon, skin side down ihn a baking dish. Layer the pesto over the fish; roast for 12-15 minutes or until the meat is firm and just starting to flake.
Makes 4 three ounce servings with 1/4 cup of apples and pesto per serving.

Minutes to Prepare: 15
Minutes to Cook: 15
Number of Servings: 4


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