Simply Delicious Mason Jar Salad
Introduction
Layer your salad in a jar for a healthy meal on the go! Use this technique for all your favorite salads.
Ingredients
1 cup arugula or chopped Romaine
1/2 cup shredded carrots
1/2 cup fresh or thawed frozen corn
1/2 cup white beans, drained and rinsed
1 tablespoon chopped onion
2 tablespoons creamy yogurt dressing (or your choice)
1/2 cup shredded carrots
1/2 cup fresh or thawed frozen corn
1/2 cup white beans, drained and rinsed
1 tablespoon chopped onion
2 tablespoons creamy yogurt dressing (or your choice)
Directions
Layer all ingredients in a jar except for the dressing. Just before serving, pour on the dressing and shake to combine.
Serving Size: 1 salad
Serving Size: 1 salad
Number of Servings: 1
