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Healthy Living  •  All Recipes

Healthy Deviled Eggs from FANNETASTIC FOOD

Healthy Deviled Eggs from FANNETASTIC FOOD
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 117.2
  • Total Fat: 8.0 g
  • Cholesterol: 277.8 mg
  • Sodium: 240.5 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 10.4 g

Introduction

A healthy, mayo-free, but still delicious version of deviled eggs!



Ingredients

6 hard boiled eggs, peeled and cut lengthwise

1/4 C nonfat plain Greek yogurt

2 tsp dijon mustard

1/4 tsp pepper

1/8 tsp salt

paprika to garnish

Directions

For more great recipes, check out my blog: fannetasticfood.com


First you need to hard boil the eggs! Place the eggs in a pot, add just enough cold water so that they are fully covered, and put on high heat.

Cover and bring them to a boil, then turn off the heat and let them sit, still covered, for 12 minutes. Then they are ready! I usually rinse them with some cold water and let them sit for a bit to cool them down first. You can also put them in an ice bath.

Once theyfve cooled, peel them and cut them lengthwise.

Place the whites on a plate and the yolks in a bowl. Add the remaining ingredients (except for the paprika) to the yolks in the bowl, and mash it all together.

Once it is mostly uniform, smoosh the mixture back into the empty egg whites, top with a sprinkle of paprika, and enjoy!

Minutes to Prepare: 4
Minutes to Cook: 12
Number of Servings: 4


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