Sweet and Spicy Potato Oven Fries
Introduction
A great tasting and healthy alternative to fries.
Ingredients
1 large sweet potato
Cooking spray
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon ground red pepper
1/8 teaspoon black pepper
Cooking spray
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon ground red pepper
1/8 teaspoon black pepper
Directions
-Preheat the oven to 500 degrees
-Peel and chop the sweet potato into strips or wedges.
-Add to a medium bowl with the potato wedges the next 5 ingredients (cooking spray, sugar, salt, ground red pepper, black pepper). Toss well to coat.
-Arrange potatoes on baking sheet in a single layer. Bake for 10 minutes, flip the potatoes and bake another 10 minutes, until tender and browned.
Makes 2 servings.
-Peel and chop the sweet potato into strips or wedges.
-Add to a medium bowl with the potato wedges the next 5 ingredients (cooking spray, sugar, salt, ground red pepper, black pepper). Toss well to coat.
-Arrange potatoes on baking sheet in a single layer. Bake for 10 minutes, flip the potatoes and bake another 10 minutes, until tender and browned.
Makes 2 servings.
Number of Servings: 2
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