Sweet and Spicy Potato Oven Fries

Sweet and Spicy Potato Oven Fries
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 80.7
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 590.2 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.1 g

Introduction

A great tasting and healthy alternative to fries.

Ingredients

1 large sweet potato
Cooking spray
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon ground red pepper
1/8 teaspoon black pepper

Directions

-Preheat the oven to 500 degrees

-Peel and chop the sweet potato into strips or wedges.

-Add to a medium bowl with the potato wedges the next 5 ingredients (cooking spray, sugar, salt, ground red pepper, black pepper). Toss well to coat.

-Arrange potatoes on baking sheet in a single layer. Bake for 10 minutes, flip the potatoes and bake another 10 minutes, until tender and browned.

Makes 2 servings.


Number of Servings: 2


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