Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Cranberry-Maple-Pecan Granola

Cranberry-Maple-Pecan Granola
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 258.9
  • Total Fat: 11.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 241.1 mg
  • Total Carbs: 40.8 g
  • Dietary Fiber: 5.7 g
  • Protein: 6.6 g

Introduction

A delightful combination of fall flavors.

Ingredients

3 cups old-fashioned oats or multi-grain hot cereal
1/2 cup sunflower seeds
1/2 cup coarsely chopped pecans or almonds
1/2 cup pistachios
1/4 cup light or dark brown sugar
1/2 tsp. salt
1 tsp. cinnamon
1/4 cup agave nectar
2 Tbsp. maple syrup
2 tsp. vanilla
1 egg white whisked with 1 Tbsp. water
1 cup dried cranberries

Directions

Preheat oven to 325 degrees. Line a large rimmed baking sheet with parchment. In a large bowl, mix together multi-grain cereal, sunflower seeds, nuts, brown sugar, salt and cinnamon. In a smaller bowl, whisk together the egg white and water; add agave, maple syrup and vanilla, and whisk until mixture is blended and slightly frothy. Pour agave mixture over oat mixture and, using a large rubber spatula, fold ingredients together until the dry ingredients are well-coated. Spread granola on baking sheet; if you want some clumps, squeeze some of the mixture together with your hands. Bake for 15 minutes. Using a spatula, turn the granola gently, moving the mixture from the outer edges of the pan toward the middle and vice versa. Bake 8 to 10 minutes more until lightly browned. Reduce oven temperature to 250; return pan to oven and bake another 15 to 20 minutes until the granola is toasty brown and mostly dried. Remove pan from oven and let cool. Carefully break up into chunks and gently fold in dried cranberries. Store in a plastic bag or container.

Serving Size: 1/2 cup

Minutes to Prepare: 5
Minutes to Cook: 45
Number of Servings: 10


Related Recipes

  • Orange & Black 'Halloween' Fruit Kabobs Orange & Black 'Halloween' Fruit Kabobs
  • Black Bean Hummus Black Bean Hummus
  • Asparagus Grilled with Garlic, Rosemary and Lemon Asparagus Grilled with Garlic, Rosemary and Lemon
  • Low-Fat Dark Chocolate Muffins Low-Fat Dark Chocolate Muffins
  • Chipotle Mustard Sauce Chipotle Mustard Sauce
  • Diet-Friendly Veggie Lasagna Recipe Diet-Friendly Veggie Lasagna Recipe
  • Basil and Sun-Dried Tomato Hummus Basil and Sun-Dried Tomato Hummus
  • Sweet and Spicy Nuts Sweet and Spicy Nuts
  • Grilled Peaches with Raspberries Grilled Peaches with Raspberries
  • Savory Greek Beans (Fasolia Gigantes) Savory Greek Beans (Fasolia Gigantes)
Sign In to PeopleOne
© PeopleOne Health 2026 Privacy Policy Terms of Use