Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Buttery Brussels Sprouts with Sage, Dried Cranberries and Pecans

Buttery Brussels Sprouts with Sage, Dried Cranberries and Pecans
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 179.7
  • Total Fat: 12.1 g
  • Cholesterol: 15.6 mg
  • Sodium: 30.8 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 4.9 g
  • Protein: 4.4 g

Introduction

This 10-minute side dish is perfect for fall meals.

Ingredients

1 tablespoon unsalted butter
1 (10-ounce) package frozen Brussels sprouts
6-8 fresh sage leaves, chopped
1/4 teaspoon black pepper
2 tablespoons dried cranberries
2 tablespoons chopped pecans, toasted

Directions

Prepare the Brussels sprouts according to package directions.
Meanwhile, heat a medium skillet over medium heat. Add the butter, and when it started to foam, add the Brussels sprouts and the sage and pepper. Saute for three minutes, until the sage is fragrant.
Add the cranberries and cook another three minutes, until they start to plump.
Remove from heat, transfer to a serving bowl, and sprinkle with the toasted pecans. Serve immediately.

Serving Size: Serves 2 (2/3 cup each)

Created by SparkRecipes.com editor Stepfanie Romine

Minutes to Prepare: 5
Minutes to Cook: 10
Number of Servings: 2


Related Recipes

  • Vegetarian Black Bean Cakes with Orange-Basil Salsa Vegetarian Black Bean Cakes with Orange-Basil Salsa
  • Huevos Rancheros Huevos Rancheros
  • Fresh Guacamole Dip Fresh Guacamole Dip
  • Low Carb Chocolate Cheesecake Low Carb Chocolate Cheesecake
  • Summer Fresh Fruit Salad - Strawberry/Mango Summer Fresh Fruit Salad - Strawberry/Mango
  • Turkish Eggplant Stew Turkish Eggplant Stew
  • Oven-Roasted Tomatoes Oven-Roasted Tomatoes
  • Whole Wheat Pasta with Sesame Peanut Sauce Whole Wheat Pasta with Sesame Peanut Sauce
  • The Whole 9 Yards Pizza (Cheesy White Pizza with Pesto) The Whole 9 Yards Pizza (Cheesy White Pizza with Pesto)
  • Garden Potato Salad Garden Potato Salad
Sign In to PeopleOne
© PeopleOne Health 2026 Privacy Policy Terms of Use