Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Buttery Brussels Sprouts with Sage, Dried Cranberries and Pecans

Buttery Brussels Sprouts with Sage, Dried Cranberries and Pecans
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 179.7
  • Total Fat: 12.1 g
  • Cholesterol: 15.6 mg
  • Sodium: 30.8 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 4.9 g
  • Protein: 4.4 g

Introduction

This 10-minute side dish is perfect for fall meals.

Ingredients

1 tablespoon unsalted butter
1 (10-ounce) package frozen Brussels sprouts
6-8 fresh sage leaves, chopped
1/4 teaspoon black pepper
2 tablespoons dried cranberries
2 tablespoons chopped pecans, toasted

Directions

Prepare the Brussels sprouts according to package directions.
Meanwhile, heat a medium skillet over medium heat. Add the butter, and when it started to foam, add the Brussels sprouts and the sage and pepper. Saute for three minutes, until the sage is fragrant.
Add the cranberries and cook another three minutes, until they start to plump.
Remove from heat, transfer to a serving bowl, and sprinkle with the toasted pecans. Serve immediately.

Serving Size: Serves 2 (2/3 cup each)

Created by SparkRecipes.com editor Stepfanie Romine

Minutes to Prepare: 5
Minutes to Cook: 10
Number of Servings: 2


Related Recipes

  • Pickled Garden Vegetables Pickled Garden Vegetables
  • White Chocolate Popcorn White Chocolate Popcorn
  • Veggie-Packed Tomato Sauce Veggie-Packed Tomato Sauce
  • Fruity Spring Salad Fruity Spring Salad
  • Mini Sweet Potato Tarts Mini Sweet Potato Tarts
  • Coach Nicole's Tasty Peanut Sauce Coach Nicole's Tasty Peanut Sauce
  • Blueberry French Toast Casserole Blueberry French Toast Casserole
  • Healthy Banana 'Ice Cream' Cookie Sandwich Healthy Banana 'Ice Cream' Cookie Sandwich
  • Mandarin Ginger Tofu Mandarin Ginger Tofu
  • No-Guilt Cheese Enchiladas No-Guilt Cheese Enchiladas
Sign In to PeopleOne
© PeopleOne Health 2026 Privacy Policy Terms of Use