Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Buttery Brussels Sprouts with Sage, Dried Cranberries and Pecans

Buttery Brussels Sprouts with Sage, Dried Cranberries and Pecans
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 179.7
  • Total Fat: 12.1 g
  • Cholesterol: 15.6 mg
  • Sodium: 30.8 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 4.9 g
  • Protein: 4.4 g

Introduction

This 10-minute side dish is perfect for fall meals.

Ingredients

1 tablespoon unsalted butter
1 (10-ounce) package frozen Brussels sprouts
6-8 fresh sage leaves, chopped
1/4 teaspoon black pepper
2 tablespoons dried cranberries
2 tablespoons chopped pecans, toasted

Directions

Prepare the Brussels sprouts according to package directions.
Meanwhile, heat a medium skillet over medium heat. Add the butter, and when it started to foam, add the Brussels sprouts and the sage and pepper. Saute for three minutes, until the sage is fragrant.
Add the cranberries and cook another three minutes, until they start to plump.
Remove from heat, transfer to a serving bowl, and sprinkle with the toasted pecans. Serve immediately.

Serving Size: Serves 2 (2/3 cup each)

Created by SparkRecipes.com editor Stepfanie Romine

Minutes to Prepare: 5
Minutes to Cook: 10
Number of Servings: 2


Related Recipes

  • Savory Greek Beans (Fasolia Gigantes) Savory Greek Beans (Fasolia Gigantes)
  • Mexican Pizza Mexican Pizza
  • Holiday Cinnamon Cut-Out Cookies Holiday Cinnamon Cut-Out Cookies
  • Crustless Kale, Sundried Tomato, and Parmesan Quiche Crustless Kale, Sundried Tomato, and Parmesan Quiche
  • Whole-Wheat Pecan Waffles or Pancakes Whole-Wheat Pecan Waffles or Pancakes
  • Low-Calorie, Whole-Wheat Pancakes Low-Calorie, Whole-Wheat Pancakes
  • Egg-Free Chocolate Banana Muffins or Bread Egg-Free Chocolate Banana Muffins or Bread
  • Spanish Rice and Vegetables Spanish Rice and Vegetables
  • Sweet & Tart Rhubarb Muffins Sweet & Tart Rhubarb Muffins
  • Low-Fat Apple Pie Low-Fat Apple Pie
Sign In to PeopleOne
© PeopleOne Health 2026 Privacy Policy Terms of Use