Coach Nicole's Cocoa-Nut Buddies
Introduction
These completely sugar-free treats with satisfy your sweet tooth without guilt! Peanut-free, gluten-free, sugar-free--and totally delicious. Just 75 calories each!
Ingredients
1 1/2 cups roasted, unsalted almonds
3/4 cup dates, pitted
3 Tbsp unsweetened cocoa powder
3 tsp vanilla extract
1/4 tsp sea salt
up to 1/4 cup water, divided
1/2 cup unsweetened shredded coconut (optional)
3/4 cup dates, pitted
3 Tbsp unsweetened cocoa powder
3 tsp vanilla extract
1/4 tsp sea salt
up to 1/4 cup water, divided
1/2 cup unsweetened shredded coconut (optional)
Directions
Place dates, almonds, cocoa powder, salt, vanilla and 1 Tbsp of water in a food processor
Pulse on/off for several rounds, approximately 30 seconds.
Pulse on/off for longer intervals for about a minute until mixture is mixed enough that it begins to stick together. (If it remains loose and unpacked, added water a little at a time between pulses to moisten.)
When thoroughly combined and ""sticky,"" remove from processor. Roll into 1-inch balls and then roll through unsweetened coconut.
Serve.
Refrigerate for a week.
Serving Size: Makes 24 1-inch balls
Pulse on/off for several rounds, approximately 30 seconds.
Pulse on/off for longer intervals for about a minute until mixture is mixed enough that it begins to stick together. (If it remains loose and unpacked, added water a little at a time between pulses to moisten.)
When thoroughly combined and ""sticky,"" remove from processor. Roll into 1-inch balls and then roll through unsweetened coconut.
Serve.
Refrigerate for a week.
Serving Size: Makes 24 1-inch balls
Number of Servings: 24