Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Egg-Free Chocolate Banana Muffins or Bread

Egg-Free Chocolate Banana Muffins or Bread
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 131.9
  • Total Fat: 6.8 g
  • Cholesterol: 0.8 mg
  • Sodium: 70.7 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.2 g

Introduction

This will look like a cupcake, but it's healthy enough to be part of breakfast!

Ingredients

THE DRY LIST:

1 cup Whole Wheat Flour
1/2 cup AP Flour
1/2 cup Splenda Granulated
1/3 cup unsweetened natural cocoa powder
1 tsp. baking soda (NOT baking powder, baking SODA)
1/4 tsp salt

THE WET LIST:

3/4 cup mashed banana (overripe is good, or you can freeze them for a night and thaw them before baking)
1 cup low fat buttermilk
1/3 cup canola oil
2 tsp vanilla

Directions

Preheat over to 350* F. Spray muffin tins or a large loaf pan with cooking spray.

Mix all of the dry ingredients together in a large bowl.

Whisk together the milk and banana in another bowl, then add the other wet ingredients to the banana mixture.

Pour the wet ingredients on top of the dry and stir for a count of ten. It will be a little lumpy, and that's a good thing!!

Pour the batter into the pan/tins. If making muffins, bake for 18-22 minutes. If making a loaf, bake for 55-60 minutes.

Makes one 9x5 loaf or 12 muffins. Nutrition info is per muffin.

Minutes to Prepare: 10
Minutes to Cook: 20
Number of Servings: 12


Related Recipes

  • Slow Cooker Rice Slow Cooker Rice
  • Atkins Crustless Cheesecake Atkins Crustless Cheesecake
  • Parmesan Herb Almonds Parmesan Herb Almonds
  • Low-Carb Zucchini Ribbon 'Pasta' Low-Carb Zucchini Ribbon 'Pasta'
  • Easy Poached Eggs and Pasta Easy Poached Eggs and Pasta
  • Patriotic Pudding Pie Patriotic Pudding Pie
  • Cheesy Garlic Cauliflower Breadsticks Cheesy Garlic Cauliflower Breadsticks
  • Vegan Ranch Dressing Vegan Ranch Dressing
  • Easy Whole-Wheat Flatbread Easy Whole-Wheat Flatbread
  • Easy Watermelon & Feta Salad Easy Watermelon & Feta Salad
Sign In to PeopleOne
© PeopleOne Health 2025 Privacy Policy Terms of Use