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Healthy Living  •  All Recipes

Garden Potato Salad

Garden Potato Salad
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 99.8
  • Total Fat: 0.2 g
  • Cholesterol: 0.7 mg
  • Sodium: 74.1 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.9 g

Introduction

Low-fat cottage cheese is the secret to the dressing in this delicious and simple summer side.

Ingredients

3 lb. (about 6 large) potatoes, boiled in jackets and cut into 1/2"" cubes
1 cup chopped celery
1/2 cup sliced green onion
2 tablespoons chopped parsley
1 cup low-fat cottage cheese
3/4 cup skim milk
3 tablespoons lemon juice
2 tablespoons cider vinegar
1/2 teaspoon celery seed
1/2 teaspoon dill weed
1/2 teaspoon dry mustard
1/2 teaspoon white pepper

Directions

1. Place the potatoes, celery, green onion, and parsley in a large bowl.



2. Meanwhile, in a blender or food processor, blend the cottage cheese, milk, lemon juice, vinegar, celery seed, dill weed, dry mustard, and white pepper until smooth. Chill for 1 hour.


3. Pour the cottage cheese mixture over the vegetables; mix well. Chill for at least 30 minutes before serving.

Yield: 20 servings--Serving Size: 1/2 cup

Minutes to Prepare: 90
Minutes to Cook: 15
Number of Servings: 1


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