Pumpkin Chia Seed Muffins
Introduction
You'll love the combined flavor of these two super foods!
Ingredients
2 Tbsp ground chia seeds (or ground flax seeds)
1 cup whole wheat flour
1/2 cup white unbleached flour
1/4 cup extra virgin olive oil
1 cup pure maple syrup
2 tsp baking soda
1 can (16oz) pumpkin
1 Tbsp vanilla
1/2 tsp salt
1/2 tsp nutmeg
2 tsp cinnamon
2 eggs
1 cup whole wheat flour
1/2 cup white unbleached flour
1/4 cup extra virgin olive oil
1 cup pure maple syrup
2 tsp baking soda
1 can (16oz) pumpkin
1 Tbsp vanilla
1/2 tsp salt
1/2 tsp nutmeg
2 tsp cinnamon
2 eggs
Directions
Preheat oven to 350 degrees.
Mix dry ingredients together in a bowl. In a separate bowl, then mix all wet ingredients.
Fold the wet ingredients into the dry ingredients and spoon into paper-lined muffin or greased muffin tins. Bake for 25-30 minutes or until a toothpick inserted into the middle of a muffin comes out clean.
Mix dry ingredients together in a bowl. In a separate bowl, then mix all wet ingredients.
Fold the wet ingredients into the dry ingredients and spoon into paper-lined muffin or greased muffin tins. Bake for 25-30 minutes or until a toothpick inserted into the middle of a muffin comes out clean.
Number of Servings: 22
Related Recipes
-
Dietitian Becky's Orange Flavored Sports Drink
-
Coach Nicole's Pumpkin & Apple Waffles
-
Skinny Margarita
-
5-Minute Berry Smoothie
-
Strawberry Cheesecake Shake
-
Baked Eggs with Spicy Tomato Sauce
-
Skinny Cheese Fondue
-
Grilled Peaches with Raspberries
-
Garlic and Olive Oil Spaghetti Squash
-
Simple Mediterranean Vegetable Stew