Banana Peanut Butter Oatmeal

Banana Peanut Butter Oatmeal
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 203.5
  • Total Fat: 5.8 g
  • Cholesterol: 1.3 mg
  • Sodium: 63.4 mg
  • Total Carbs: 33.7 g
  • Dietary Fiber: 4.2 g
  • Protein: 7.3 g

Introduction

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.

Ingredients

1/2 large ripe banana
1/4 cup skim milk
1/4 cup quick-cooking oats
1/2 tablespoon creamy peanut butter

Directions

1. Cut banana into chunks and put into a small blender jar with milk; blend until smooth.
2. Put the dry oatmeal in a microwave safe bowl.
3. Pour the banana mixture on top of oatmeal & stir to incorporate.
4. Microwave (uncovered) on high setting for 30 seconds.
5. Stir & microwave another 30 seconds.
6. Stir in peanut butter.


Number of Servings: 1


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