Raspberry Tofu Mousse

Raspberry Tofu Mousse
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 96.6
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.8 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 4.5 g

Introduction

This fresh raspberry mousse is easy to prepare and is a great guilt-free dessert.

Ingredients

225g (8 oz) fresh raspberries
350g (12 1/3 oz) soft silken tofu
1⁄2 tsp. vanilla extract
3 tbs. (1 1/2 fl.oz) honey

Directions

Combine all the ingredients and blend. Divide the mixture between four dessert dishes and chill for up to 2 hours. Garnish with reserved raspberries and serve.

Hint: Can use frozen raspberries, allow to thaw and drain before processing.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user GUEST_CHEF.

Number of Servings: 4


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