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Healthy Living  •  All Recipes

Slow Cooker Rice

Slow Cooker Rice
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 119.4
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 40.5 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.9 g

Introduction

Brown rice that's ready when you are--and packed with flavor

Ingredients

1 cup long grain brown rice*
1 teaspoon Chef Meg's Lower Sodium Seasoning Blend
3 shallots, diced
2 cups low-sodium vegetable stock

* 1 cup dry rice will yield approximately 4 cups cooked


Directions

Coat the slow cooker insert with nonstick cooking spray.

Bring vegetable stock to a boil in a small saucepan. Place all the ingredients in the slow cooker, cover and set on low heat. Cook for 2 hours.


Serving Size: Makes 8 1/2-cup servings

Minutes to Prepare: 5
Minutes to Cook: 120
Number of Servings: 8


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