Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Slow Cooker Rice

Slow Cooker Rice
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 119.4
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 40.5 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.9 g

Introduction

Brown rice that's ready when you are--and packed with flavor

Ingredients

1 cup long grain brown rice*
1 teaspoon Chef Meg's Lower Sodium Seasoning Blend
3 shallots, diced
2 cups low-sodium vegetable stock

* 1 cup dry rice will yield approximately 4 cups cooked


Directions

Coat the slow cooker insert with nonstick cooking spray.

Bring vegetable stock to a boil in a small saucepan. Place all the ingredients in the slow cooker, cover and set on low heat. Cook for 2 hours.


Serving Size: Makes 8 1/2-cup servings

Minutes to Prepare: 5
Minutes to Cook: 120
Number of Servings: 8


Related Recipes

  • Quinoa-Black Bean Casserole Quinoa-Black Bean Casserole
  • Baked Grapefruit Baked Grapefruit
  • Sweet & Savory Rosemary-Maple Oats Sweet & Savory Rosemary-Maple Oats
  • Mini Apple Tarts Mini Apple Tarts
  • Fragrant Simmer Pot Sachet Fragrant Simmer Pot Sachet
  • Greek Hummus Wrap Greek Hummus Wrap
  • Almost Paleo Lemon Blueberry Cake (Gluten Free) Almost Paleo Lemon Blueberry Cake (Gluten Free)
  • Beet and Wheat Berry Salad with Spinach and Parmesan Beet and Wheat Berry Salad with Spinach and Parmesan
  • Oven-Roasted Potatoes with Italian Herbs Oven-Roasted Potatoes with Italian Herbs
  • Traditional Hummus Traditional Hummus
Sign In to PeopleOne
© PeopleOne Health 2026 Privacy Policy Terms of Use