Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Slow Cooker Rice

Slow Cooker Rice
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 119.4
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 40.5 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.9 g

Introduction

Brown rice that's ready when you are--and packed with flavor

Ingredients

1 cup long grain brown rice*
1 teaspoon Chef Meg's Lower Sodium Seasoning Blend
3 shallots, diced
2 cups low-sodium vegetable stock

* 1 cup dry rice will yield approximately 4 cups cooked


Directions

Coat the slow cooker insert with nonstick cooking spray.

Bring vegetable stock to a boil in a small saucepan. Place all the ingredients in the slow cooker, cover and set on low heat. Cook for 2 hours.


Serving Size: Makes 8 1/2-cup servings

Minutes to Prepare: 5
Minutes to Cook: 120
Number of Servings: 8


Related Recipes

  • Black Bean Brownies Black Bean Brownies
  • Coach Nicole's Tasty Peanut Sauce Coach Nicole's Tasty Peanut Sauce
  • Pumpkin Smoothie (Pumpkin Pie in a Glass) Pumpkin Smoothie (Pumpkin Pie in a Glass)
  • Spaghetti Squash Marinara Spaghetti Squash Marinara
  • FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins
  • Low-Calorie, Whole-Wheat Pancakes Low-Calorie, Whole-Wheat Pancakes
  • No-Fail Grilled Tofu No-Fail Grilled Tofu
  • High-Protein, Low-Sugar Blueberry Muffins High-Protein, Low-Sugar Blueberry Muffins
  • Olive & Cheese Halloween Snack Kabobs Olive & Cheese Halloween Snack Kabobs
  • Huevos Rancheros Huevos Rancheros
Sign In to PeopleOne
© PeopleOne Health 2025 Privacy Policy Terms of Use