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Healthy Living  •  All Recipes

Beet Greens with Pine Nuts

Beet Greens with Pine Nuts
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 70.3
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 256.7 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 4.3 g
  • Protein: 2.8 g

Introduction

From ""You Can Trust a Skinny Cook,"" By Allison Fishman

Ingredients

1 pound beet greens
1 tablespoon olive oil
Kosher salt
1 teaspoon chopped garlic
1 tablespoon pine nuts, toasted

Copyright: John Wiley & Sons, Inc
Used with permission.

Directions

You Can Trust a Skinny Cook,"" By Allison Fishman

1. Prepare the beet greens by separating the greens from the stems. Chop the stems into 2- to 3-inch lengths and roughly chop the greens.

2. Heat the oil in a large skillet over medium-high heat. Add the beet stems and season with salt. Cook, stirring, until they begin to soften, about 5 minutes. Add the garlic and cook until fragrant, about 30 seconds. Add the beet greens, season with salt, and cook, stirring, until wilted, about 2 minutes more; if your pan is dry, a splash or two of water will help the beet greens wilt.

3. Meanwhile, add the pine nuts to a small skillet and toast over medium heat until lightly browned and fragrant, 2 to 3 minutes. Serve the beet greens topped with the toasted pine nuts.


Serving Size: 1 cup

Minutes to Prepare: 5
Minutes to Cook: 10
Number of Servings: 4


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