Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Tomato, Peach & Mango Salsa

Tomato, Peach & Mango Salsa
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 35.4
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.6 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 0.8 g

Introduction

This sweet and spicy salsa is great on tortilla chips or with your favorite grilled meat. Tastes like summer!

Ingredients

2 large ripe red tomatoes, finely diced
2 large ripe but firm peaches, finely diced
1 mango, finely diced
2 tbsp fresh cilantro, chopped
1/2 yellow bell pepper, diced
1/2 large onion, diced
1 jalapeno pepper, minced
1 tsp ground cayenne pepper (optional- add more or less to preferred spiciness)
Juice of 1 large lime

Directions

Combine all of the prepared ingredients in a large bowl, refrigerate for at least one hour for the flavors mix. The ground cayenne pepper is optional -- add it if you would like a hotter salsa.

I like to serve it with blue corn tortilla chips, although it is also delicious with grilled meats and fish.

Makes 12-16 servings of 1/2 cup.

Minutes to Prepare: 30
Number of Servings: 12


Related Recipes

  • Whole-Wheat Pita Chips Whole-Wheat Pita Chips
  • Roasted Corn and Pepper Soup Roasted Corn and Pepper Soup
  • Cheesy Vegetable-Stuffed Eggplant Cheesy Vegetable-Stuffed Eggplant
  • Irish Soda Bread Irish Soda Bread
  • White Chocolate Popcorn White Chocolate Popcorn
  • Pickled Garden Vegetables Pickled Garden Vegetables
  • No-Salt Fajita Rub No-Salt Fajita Rub
  • Burnt Caramel Ice Cream Burnt Caramel Ice Cream
  • Red Velvet Pancakes Red Velvet Pancakes
  • Summer Salad with Peaches and Goat Cheese Summer Salad with Peaches and Goat Cheese
Sign In to PeopleOne
© PeopleOne Health 2026 Privacy Policy Terms of Use