Turkey Burgers with Swiss and Garlic Mushrooms

Turkey Burgers with Swiss and Garlic Mushrooms
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 398.9
  • Total Fat: 14.7 g
  • Cholesterol: 92.8 mg
  • Sodium: 921.3 mg
  • Total Carbs: 34.1 g
  • Dietary Fiber: 2.9 g
  • Protein: 31.5 g

Introduction

A lighter version of a favorite burger.

Ingredients

1 package (about 1 pound) 93% lean ground turkey
1/4 cup seasoned breadcrumbs
1/2 teaspoon seasoning salt (such as Morton's Nature's Seasons seasoning blend)
1 clove garlic, minced
1 (8-oz) package pre-sliced mushrooms (about 2 1/2 cups)
1 tablespoon butter or margarine
2 slices reduced-fat Swiss cheese, torn in half
Whole-wheat or whole-grain hamburger buns

Directions

Combine ground turkey, breadcrumbs, and seasoning salt in a bowl. Mix well with hands. Separate turkey mixture into four, equally sized balls. Form balls into patties, set aside.

Melt butter in a small skillet. Add in garlic, stir-fry for 1 minute, add in mushrooms. Cook mushrooms for about 10 minutes, or until mushrooms are tender and liquid cooks off.

Grill or pan-fry turkey burgers for about 3-4 minutes on each side or until cooked through. Place on whole-grain buns, top with 1/2 slice Swiss cheese and mushroom mixture.

Serves 4

Number of Servings: 4


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