Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Banana Muffin (with Yogurt)

Banana Muffin (with Yogurt)
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 82.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.4 mg
  • Sodium: 192.2 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 1.9 g

Introduction

Healthy breakfast on the go, anyone?

Ingredients

1 cup all-purpose flour
1 tablespoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 cup mashed ripe banana
1/4 cup white sugar
1/4 cup nonfat plain yogurt
1 egg
1/2 teaspoon vanilla extract

Directions

Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners.
Mix together flour, baking powder, baking soda and salt. In a separate bowl, beat together banana, sugar, egg and vanilla. Stir in the yogurt (I've used applesauce when out of plain yogurt as well). Stir banana mixture into flour until just combined. Scoop batter into prepared muffin cups.
Bake in preheated oven for 15 to 20 minutes, or until a toothpick inserted into center of a muffin comes out clean. Let cool before serving.

Minutes to Prepare: 10
Minutes to Cook: 15
Number of Servings: 12


Related Recipes

  • Blueberry French Toast Casserole Blueberry French Toast Casserole
  • Whole-Wheat Apple Cinnamon Muffins Whole-Wheat Apple Cinnamon Muffins
  • Baked Grapefruit Baked Grapefruit
  • Whole-Wheat Pizza Dough Whole-Wheat Pizza Dough
  • Mandarin Ginger Tofu Mandarin Ginger Tofu
  • Fresh & Easy Cherry Pie Fresh & Easy Cherry Pie
  • Cranberry-Maple-Pecan Granola Cranberry-Maple-Pecan Granola
  • Low-Fat Zucchini Brownie Low-Fat Zucchini Brownie
  • Ezogelin Corbasi (Turkish Lentil and Bulgur Soup with Mint) Ezogelin Corbasi (Turkish Lentil and Bulgur Soup with Mint)
  • Blueberry Flax Seed Muffins Blueberry Flax Seed Muffins
Sign In to PeopleOne
© PeopleOne Health 2025 Privacy Policy Terms of Use