Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Banana Muffin (with Yogurt)

Banana Muffin (with Yogurt)
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 82.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.4 mg
  • Sodium: 192.2 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 1.9 g

Introduction

Healthy breakfast on the go, anyone?

Ingredients

1 cup all-purpose flour
1 tablespoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 cup mashed ripe banana
1/4 cup white sugar
1/4 cup nonfat plain yogurt
1 egg
1/2 teaspoon vanilla extract

Directions

Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners.
Mix together flour, baking powder, baking soda and salt. In a separate bowl, beat together banana, sugar, egg and vanilla. Stir in the yogurt (I've used applesauce when out of plain yogurt as well). Stir banana mixture into flour until just combined. Scoop batter into prepared muffin cups.
Bake in preheated oven for 15 to 20 minutes, or until a toothpick inserted into center of a muffin comes out clean. Let cool before serving.

Minutes to Prepare: 10
Minutes to Cook: 15
Number of Servings: 12


Related Recipes

  • Honey-Whole Wheat Pretzels Honey-Whole Wheat Pretzels
  • Low-Fat Eggplant Parmesan Low-Fat Eggplant Parmesan
  • Homemade Salsa Homemade Salsa
  • Speculaas (Speculoos) Cookies Speculaas (Speculoos) Cookies
  • Slow Cooker Rice Slow Cooker Rice
  • Apple-Escarole Salad with Gorgonzola and Walnuts Apple-Escarole Salad with Gorgonzola and Walnuts
  • Vegetarian Black Bean Cakes with Orange-Basil Salsa Vegetarian Black Bean Cakes with Orange-Basil Salsa
  • Pumpkin & Lentil Curry Pumpkin & Lentil Curry
  • FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
  • 5-Minute Berry Smoothie 5-Minute Berry Smoothie
Sign In to PeopleOne
© PeopleOne Health 2026 Privacy Policy Terms of Use