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Healthy Living  •  All Recipes

Easy Lemon Chicken

Easy Lemon Chicken
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 318.0
  • Total Fat: 6.7 g
  • Cholesterol: 146.3 mg
  • Sodium: 275.4 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 4.6 g
  • Protein: 55.0 g

Introduction

If you like lemons, you'll love this simple chicken dish!

Ingredients

1-1/2 lb. chicken breast, skinned and fat removed
3 lemons, juiced and zested, flesh cut into segments
1 Tablespoon vinegar (or balsamic vinegar)
3 teaspoons chopped fresh oregano or 1 teaspoon dried oregano, crushed
1 medium onion, sliced
1/4 teaspoon salt
Black pepper to taste
1/2 teaspoon paprika

Directions

1. Place chicken in 13x9x2"" glass baking dish.

2. Mix lemon juice, vinegar, lemon peel, oregano, and onions. Pour over chicken, cover and marinate in refrigerator several hours or overnight, turning occasionally.

3. Sprinkle with salt, pepper, and paprika.

4. Cover and bake at 325º F for 30 minutes. Uncover and bake 30 minutes more or until done.

Yield: 4 servings--Serving Size: One chicken breast with sauce

Minutes to Prepare: 10
Minutes to Cook: 60
Number of Servings: 4


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