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Healthy Living  •  All Recipes

Farfalle with Mushrooms & Spinach

Farfalle with Mushrooms & Spinach
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 217.3
  • Total Fat: 5.1 g
  • Cholesterol: 1.8 mg
  • Sodium: 68.5 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 8.4 g

Introduction

This recipe is fast, filling and super low in fat.

Ingredients

6 oz farfalle pasta
1 tbsp olive oil
1 med onion, chopped
4 oz mixture of mushrooms ( I used baby bella, shiitake & oyster)
3 cloves garlic, minced
4 cups spinach, thinly sliced
1 tsp thyme leaves, chopped
1/8 tsp fresh ground pepper
2 tbsp shredded Parmesan

Directions

1. Cook pasta according to package directions. Drain.

2. In a large skillet, heat oil over medium heat. Add onion, mushrooms and garlic and cook, stirring occasionally, until tender, 2-3 minutes. Stir in spinach, thyme and pepper and cook until spinach is slighlty wilted, about 1 minute.

3. Toss mushroom and spinach mixture with pasta and sprikle with cheese. Serve

Minutes to Prepare: 10
Minutes to Cook: 10
Number of Servings: 4


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