Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Roasted Onions with Walnuts and Blue Cheese

Roasted Onions with Walnuts and Blue Cheese
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 61.6
  • Total Fat: 4.2 g
  • Cholesterol: 5.0 mg
  • Sodium: 3.0 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 2.2 g

Introduction

Onions are often part of the chorus in a dish, but this time we're bringing them to center stage. This is the perfect fall side dish to serve with pork tenderloin or roasted chicken.

Ingredients

1 large yellow onion
1 teaspoon dried rosemary
1 tablespoon plus 1 teaspoon balsamic vinegar
2 tablespoon chopped walnuts
1 tablespoon plus 1 teaspoon crumbled blue cheese




Directions

Preheat the oven to 400 degrees.
Line a baking sheet pan with parchment paper or a silicone liner. Remove the root and tip of the onion, peel away the outer skin and cut the onion horizontally into four thick slices.
Place each onion slice onto the pan and coat with nonstick spray. Top each with rosemary and bake for 20 minutes.
Open the oven and carefully pour 1 teaspoon vinegar over each onion slice. Bake another five minutes.
Remove the pan from the oven, top each stuffed onion with 1/2 tablespoon of walnuts and 1 teaspoon of blue cheese, and return the pan to the oven to bake another five minutes.
Remove from oven and serve immediately.

Serving Size: Makes 4 servings.

Minutes to Prepare: 5
Minutes to Cook: 30
Number of Servings: 4


Related Recipes

  • Whole Grain Waffles with Fruit from Daisy Brand® Whole Grain Waffles with Fruit from Daisy Brand®
  • Avocado Bread Spread Avocado Bread Spread
  • Egg-Free Chocolate Banana Muffins or Bread Egg-Free Chocolate Banana Muffins or Bread
  • Astro-Turf Cupcakes Astro-Turf Cupcakes
  • No-Salt Fajita Rub No-Salt Fajita Rub
  • Herbed Bulgur and Lentil Salad Herbed Bulgur and Lentil Salad
  • Homemade Greek Yogurt Salad Dressing Homemade Greek Yogurt Salad Dressing
  • White Beans, Spinach and Tomatoes over Linguine White Beans, Spinach and Tomatoes over Linguine
  • Kitchen Basics: Vegetable Stock Kitchen Basics: Vegetable Stock
  • Runner's Oatmeal Blueberry Pancakes Runner's Oatmeal Blueberry Pancakes
Sign In to PeopleOne
© PeopleOne Health 2026 Privacy Policy Terms of Use