Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

COOKING WITH CAITLIN'S Gazpacho

COOKING WITH CAITLIN'S Gazpacho
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 128.9
  • Total Fat: 9.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 687.4 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.2 g

Introduction

I think that gazpacho is quite the refreshing soup option--especially in the summer. It goes well with a simple sandwich as well as something a little fancier and off the grill. Not only that, but it is actually pretty healthy for you as well--gazpacho is made up of all kinds of different veggies.

Ingredients

1 Cup Chopped: Red Onion, Green Pepper, Cucumber
1 Cup Chopped and Seeded Tomato
1 1/2 Teaspoon Garlic, chopped
1 1/2 Teaspoon Kosher Salt
1/4 Teaspoon Cayenne Pepper
1/4 Cup Tomato Paste
1 Tablespoon White Wine Vinegar
1/4 Cup Extra Virgin Olive Oil
4 Cups Tomato Juice
1 Sprig Thyme

Directions

Makes 6 one-cup servings.

1. Mix all ingredients in a bowl, cover and refrigerate (ideally overnight so that all of the flavors start to combine together).

2. The next day, blend until smooth and refrigerate until served.

Helpful hints:
Refrigerating the ingredients overnight will help to better lock in the flavor (but I have made it just before serving and it is still quite tasty).

Don't worry about chopping your veggies into perfect cubes, we are only doing so to make it easier to blend them together.

Serve with Avocado Whip!



Number of Servings: 6

Recipe submitted by SparkPeople user DAILYSPARKGUEST.

Minutes to Prepare: 20
Minutes to Cook: 5
Number of Servings: 6


Related Recipes

  • Fruit Kabobs with Coconut Yogurt Dip Fruit Kabobs with Coconut Yogurt Dip
  • Lentil Vegetable Soup Lentil Vegetable Soup
  • Pumpkin Chia Seed Muffins Pumpkin Chia Seed Muffins
  • Minted Peas & Rice with Feta Minted Peas & Rice with Feta
  • Minty Herbal Iced Tea Minty Herbal Iced Tea
  • Healthy Blueberry Scones Healthy Blueberry Scones
  • Easy Watermelon & Feta Salad Easy Watermelon & Feta Salad
  •  Mini Eggplant Pizzas Mini Eggplant Pizzas
  • Cream of Mushroom Soup Swap Cream of Mushroom Soup Swap
  • Spanish Rice and Vegetables Spanish Rice and Vegetables
Sign In to PeopleOne
© PeopleOne Health 2025 Privacy Policy Terms of Use