Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

COOKING WITH CAITLIN'S Gazpacho

COOKING WITH CAITLIN'S Gazpacho
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 128.9
  • Total Fat: 9.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 687.4 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.2 g

Introduction

I think that gazpacho is quite the refreshing soup option--especially in the summer. It goes well with a simple sandwich as well as something a little fancier and off the grill. Not only that, but it is actually pretty healthy for you as well--gazpacho is made up of all kinds of different veggies.

Ingredients

1 Cup Chopped: Red Onion, Green Pepper, Cucumber
1 Cup Chopped and Seeded Tomato
1 1/2 Teaspoon Garlic, chopped
1 1/2 Teaspoon Kosher Salt
1/4 Teaspoon Cayenne Pepper
1/4 Cup Tomato Paste
1 Tablespoon White Wine Vinegar
1/4 Cup Extra Virgin Olive Oil
4 Cups Tomato Juice
1 Sprig Thyme

Directions

Makes 6 one-cup servings.

1. Mix all ingredients in a bowl, cover and refrigerate (ideally overnight so that all of the flavors start to combine together).

2. The next day, blend until smooth and refrigerate until served.

Helpful hints:
Refrigerating the ingredients overnight will help to better lock in the flavor (but I have made it just before serving and it is still quite tasty).

Don't worry about chopping your veggies into perfect cubes, we are only doing so to make it easier to blend them together.

Serve with Avocado Whip!



Number of Servings: 6

Recipe submitted by SparkPeople user DAILYSPARKGUEST.

Minutes to Prepare: 20
Minutes to Cook: 5
Number of Servings: 6


Related Recipes

  • Peppermint Meringues Peppermint Meringues
  • Joey's Peanut Butter Cookies Joey's Peanut Butter Cookies
  • Slow Cooker Cream of Chicken and Rice Soup Slow Cooker Cream of Chicken and Rice Soup
  • Low-Fat, Low-Calorie Zucchini Bread Low-Fat, Low-Calorie Zucchini Bread
  • Banana Bread Banana Bread
  • Garlic-Roasted Red Potatoes Garlic-Roasted Red Potatoes
  • Crispy Garlic Kale with Chorizo and Beans Crispy Garlic Kale with Chorizo and Beans
  • Slow Cooker Buffalo Chicken Soup Slow Cooker Buffalo Chicken Soup
  • No-Fail Grilled Tofu No-Fail Grilled Tofu
  • Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
Sign In to PeopleOne
© PeopleOne Health 2026 Privacy Policy Terms of Use